Vestibular physiotherapy is a specialised form of therapy that focuses on treating balance and dizziness disorders related to the vestibular system in the inner ear. During a vestibular physiotherapy treatment session, you can expect the following:

  1. Assessment: Your physiotherapist will conduct a thorough assessment to understand your symptoms, medical history, and specific issues related to your vestibular system.
  2. Customised treatment plan: Based on the assessment, your physiotherapist will create a personalised treatment plan tailored to your needs and goals.
  3. Exercises: You will be guided through a series of exercises and maneuvers designed to improve balance, coordination, and reduce dizziness. These exercises may include gaze stabilisation, habituation exercises, balance training, and more.
  4. Education: Your physiotherapist will provide you with information about your condition, how the vestibular system works, and strategies to manage symptoms in daily life.
  5. Progress monitoring: Your progress will be monitored throughout the treatment, and the treatment plan may be adjusted accordingly to ensure optimal results.

Overall, vestibular physiotherapy aims to help you regain your balance, reduce dizziness, and improve your quality of life. It is important to follow the recommendations of your physiotherapist and be consistent with your exercises to achieve the best outcomes.